HomeSelf Relationship QuestionsWhy do I need to make time for myself?
Roy Murray asked 1 month ago

I am the breadwinner of the family. My friends always tell me to make time for myself, but I don't really understand why. I work hard to provide for my family and I don't have a lot of time for anything else. Why do I need to make time for myself?

1 Answers
Rila Thomas Staff answered 1 month ago

Taking time for yourself is important for a number of reasons. It can help you to relax and de-stress, it can give you time to pursue your hobbies and interests, and it can help you to stay healthy both physically and mentally. Making time for yourself can also help you to be a better family member and friend, as you'll have more energy and patience for those relationships. So even though it can be difficult to find the time, taking some time for yourself is definitely worth it.