I noticed that my friend has been really down lately and she's not acting like her usual self. I'm worried about her but I don't know how to help.
If your friend is sad all the time, you can try talking to her and asking what's wrong. Sometimes people just need someone to listen to them. You can also offer to do something fun together, like going for a walk or watching a movie. If your friend doesn't want to talk or seems really depressed, it might be a good idea to talk to a trusted adult for help.
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