I know I need to make time for myself, but I don't really have any hobbies or interests. Everything I do is for work or for my family. I don't know what to do with myself when I have free time. What should I do if I don't have any hobbies or interests?
That's a common problem! A lot of people feel like they don't have any hobbies or interests because they've never really taken the time to explore them. But there are lots of things you can do to find out what you might enjoy. You could try taking a class, exploring different activities, or talking to friends and family members about their hobbies. Once you find something that sparks your interest, you can start to make time for it in your life. Who knows, you might even end up loving it!
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