HomeSelf Relationship QuestionsWhat is the secret to having self-confidence?
Roy Murray asked 2 months ago

I have always struggled with self-confidence. I tend to compare myself to others and I always come up short. I know that I need to have more self-confidence, but I don't know how to get there.

1 Answers
Rila Thomas Staff answered 2 months ago

There is no one secret to having self-confidence. Everyone has different things that work for them. However, there are a few things that can help. First, try to focus on your positive qualities. What do you like about yourself? Write them down and refer to them when you're feeling low. Second, take care of yourself. This means eating healthy, exercising, and getting enough sleep. When you feel good, you'll likely find it easier to be confident. Finally, try to fake it 'til you make it. Act like you're the most confident person in the room and eventually, it will become second nature.