HomeSelf Relationship QuestionsWhat is the best way for me to wake up earlier?
Rila Thomas Staff asked 2 years ago
I struggle waking up and getting out of bed every morning. It's really starting to affect my productivity and I would like to find a way to change this. Are there any tips you can give me?
1 Answers
Roy Murray answered 2 years ago
If you're struggling to wake up in the morning, there are a few things you can try. First, make sure you're getting enough sleep at night. If you're not well-rested, it will be harder to get up in the morning. Secondly, try setting an alarm for a time that is realistic for you to wake up. If you're constantly hitting the snooze button, it's probably because your alarm is too early. Start by setting it for 10 or 15 minutes later than usual and see if that makes a difference. Once you have a set routine, it will be easier to get out of bed and start your day