HomeSelf Relationship QuestionsWhat is self-love?
Roy Murray asked 2 months ago

Lately, I have been seeing a lot of posts on social media about self-love and how important it is. I'm not really sure what it is though. Is it just being happy with who you are?

1 Answers
Rila Thomas Staff answered 2 months ago

Self-love is definitely about being happy with who you are, but it's also about taking care of yourself both physically and emotionally. This means eating healthy foods, exercising, getting enough sleep, and taking time for yourself when you need it. It also means being accepting of your flaws and loving yourself even on your bad days. When you have a strong sense of self-love, you're more likely to make choices that are good for you both physically and emotionally. So if you're wondering how to start loving yourself more, know that it's a journey that begins with small steps. Every little bit counts!