I often put myself down and I don't give myself credit for the things that I do well. I also find it hard to accept compliments from others. This is causing me to feel bad about myself and my relationship with myself. I would like to know if there are any signs that my relationship with myself is unhealthy.
1 Answers
There are a few signs that your relationship with yourself may be unhealthy. One sign is if you are constantly putting yourself down. This means that you are not valuing yourself or your accomplishments. Another sign is if you find it hard to accept compliments from others. This could be because you don't believe that you deserve them. Finally, if you are always comparing yourself to others, this is also a sign that your relationship with yourself is unhealthy. If you are noticing any of these signs, it's important to reach out for help so that you can start to feel better about yourself.
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