HomeSelf Relationship QuestionsI feel like I’m not good enough. How can I change that?
Roy Murray asked 1 month ago

I've always had a lot of self-doubts. I compare myself to others a lot, and I always come up short. As a result, I don't have a lot of confidence in myself or my abilities. How can I change the way I think so that I can start to see myself in a better light?

1 Answers
Rila Thomas Staff answered 1 month ago

First, try to catch yourself whenever you're comparing yourself to others. It's important to remember that everyone is unique and has their own strengths and weaknesses. Secondly, make an effort to focus on your own positive qualities - there are definitely things about yourself that you can be proud of! And finally, give yourself some credit - even if you don't achieve everything you set out to do, it's okay. You're still learning and growing, and that's what counts.