HomeSelf Relationship QuestionsI always feel like I’m not good enough. What can I do to change this?
Roy Murray asked 5 months ago
I have a lot of self-doubts and I always feel like I'm not good enough. This has led to me feeling unworthy and not deserving of good things in my life. I would like to change this so that I can start to feel better about myself.
1 Answers
Rila Thomas Staff answered 5 months ago
One way to start feeling better about yourself is to focus on the strengths and qualities that you like about yourself. Another way to boost your self-esteem is to do things that make you feel good, such as taking care of yourself, spending time with loved ones, or pursuing a hobby. It's also important to be mindful of the negative thoughts you have about yourself and to challenge them. Remember that everyone makes mistakes and that you are just as worthy as anyone else. With time and effort, you can start to feel better about yourself.