HomeSelf Relationship QuestionsHow to stop worrying about other people?
Roy Murray asked 1 month ago

I realized that my life is heavy because I tend to worry too much about what other people think of me. I want to be more carefree, but I don't know how. Can you help?

1 Answers
Rila Thomas Staff answered 1 month ago

One thing that might help is to remind yourself that everyone is too busy worrying about themselves to worry about you! So, even if you're not perfect, chances are that nobody else is really noticing or caring. Just do your best and try to relax - life is too short to stress out about things that don't really matter in the end.