I catch myself being jealous of other people a lot, whether it's their relationships, their careers, or their lifestyles. I know that jealousy is an ugly emotion and it's not healthy, but I can't seem to stop myself. Can you give me any advice on how to deal with this?
Jealousy is definitely an ugly emotion, and it can be difficult to deal with. But the first step is to try and be more positive in your own life. Appreciate what you have and focus on your own goals. It's also important to remember that everyone's life is different and that you don't know what goes on behind closed doors. Just because someone seems to have it all together doesn't mean that they do. So instead of being jealous of others, focus on your own happiness. Do things that make you happy and surrounded yourself with positive people. This will help you to start feeling better about yourself and your life.
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