HomeProfessional Relationship QuestionsHow to prevent anxiousness during a company meeting?
Roy Murray asked 5 months ago
I'm usually pretty anxious during company meetings. I don't want to ask questions in case I look stupid, and I get really nervous when it's my turn to speak. As a result, I often miss out on important points or fail to contribute effectively. How can I prevent this from happening?
1 Answers
Rila Thomas Staff answered 5 months ago
There are a few things you can do to prevent anxiousness during company meetings. First, try to relax and remind yourself that there is no reason to be nervous. Second, make sure you are prepared for the meeting by knowing what will be discussed and reviewing any relevant materials in advance. Third, take a deep breath and focus on speaking slowly and clearly when it is your turn to contribute.