HomeSelf Relationship QuestionsHow to overcome laziness?
Rila Thomas Staff asked 2 years ago
I work three jobs and yet I find myself being too lazy to do anything else other than working or sleeping. It's not that I don't want to do anything else, it's just that I can't seem to muster up the energy to do anything else.
1 Answers
Roy Murray answered 2 years ago
Laziness is difficult to overcome because it can be both a physical and mental state. However, there are some things that you can do to try to overcome laziness. The first is to get enough sleep. When you're well-rested, you'll have more energy to do things. The second is to eat healthy foods. Eating junk food will make you feel sluggish and unmotivated. The third is to exercise regularly. Exercise releases endorphins, which can help improve your mood and give you more energy. Finally, try to find an activity that you're passionate about. When you're doing something that you enjoy, you'll be less likely to feel lazy.