HomeProfessional Relationship QuestionsHow to focus on work and prevent procrastination?
Roy Murray asked 5 months ago
Our company just had our monthly assessment and I was given a low score. My boss told me that I needed to focus more on my work and be less of a "procrastinator". It's hard for me to focus on my work because I find it boring.
1 Answers
Rila Thomas Staff answered 5 months ago
Well, honestly, procrastination is a bad habit that can be really hard to break. But, there are a few things you can try that might help. First, try setting smaller goals for yourself throughout the day. For example, instead of telling yourself, you need to finish a project by the end of the day, break it down and say you'll work on it for an hour. And, take breaks! Get up and walk around, or chat with a colleague for a few minutes. Just make sure you're getting back to work afterwards. Finally, try to find something about your work that you enjoy. It can be anything, no matter how small. Once you find that thing, focus on it and try to do more of the work that you enjoy.