HomeSelf Relationship QuestionsHow do I start the healthy lifestyle I see in social media?
Roy Murray asked 1 month ago

I have been doing some research and I want to start living a healthier lifestyle. I see a lot of people in social media talking about their journeys, but I don't know where to start. How do I start the healthy lifestyle I see on social media?

1 Answers
Rila Thomas Staff answered 1 month ago

To begin with, not everything that you see on social media is true. Some of them are just edited to make it look good. Second, you should do some research on your own and find out what kind of lifestyle you want to live. After that, create a plan and start slowly by incorporating healthy habits into your daily routine. Lastly, always be consistent with your efforts and don't give up easily. Creating a healthy lifestyle requires time and effort, but it is definitely achievable.