HomeSelf Relationship QuestionsHow do I love myself unconditionally?
Roy Murray asked 5 months ago
It has always been a struggle to love myself unconditionally. From as early as I can remember, I was always hard on myself. If I made a mistake, I would beat myself up for weeks. If I didn't meet my own high standards, I would be inconsolable. It seemed like no matter what I did, I could never really love myself.
1 Answers
Rila Thomas Staff answered 5 months ago
The first step to loving yourself unconditionally is understanding that you are not perfect and that it is okay to make mistakes. Everyone makes them, and it is a part of life. What matters is how you learn from your mistakes and grow as a person. Another important step is to forgive yourself. Forgive yourself for your past mistakes and for not being perfect. Holding onto anger and resentment will only hurt you in the long run. Instead, focus on the present and on making the best of your current situation. Finally, learn to accept yourself for who you are. Accept your flaws and your strengths. Embrace your uniqueness. Once you start accepting yourself, it will be easier to start loving yourself unconditionally.