HomeSelf Relationship QuestionsHow do I know I’m truly happy?
Roy Murray asked 2 years ago

I've been through a lot of tough times in my life, and I'm finally starting to feel like things are going well. I'm happy with my life, but I sometimes wonder if it's just a phase. How can I tell if I'm truly happy?

1 Answers
Rila Thomas Staff answered 2 years ago

It is normal to feel like your happiness is temporary after going through tough times. However, there are ways to tell if you're truly happy. Pay attention to how you feel on a day-to-day basis. Are you generally content and positive, even on tough days? Do you have good relationships with the people in your life? Do you enjoy your hobbies and activities? If you can answer yes to these questions, it's likely that you're truly happy. Trust your gut and be honest with yourself - only you know how you feel.