HomeSelf Relationship QuestionsHow do I forgive myself?
Roy Murray asked 5 months ago
I did something that I'm really not proud of and I can't seem to forgive myself. I keep replaying the event over and over in my head and I feel like I deserve to be punished. How can I let go of this and move on?
1 Answers
Rila Thomas Staff answered 5 months ago
Forgiving yourself can be one of the hardest things to do, but it's also one of the most important. If you're struggling to forgive yourself, the first step is to try to understand why you did what you did. Was it a mistake? A moment of weakness? Or something else entirely? Once you've identified the reasons behind your actions, you can start to work on forgiving yourself. This process might take some time, but eventually, you'll be able to let go of the guilt and move on. Remember, everyone makes mistakes. What's important is how you learn from them and grow as a person.