I live alone and I'm starting to feel really lonely. I've been spending more time by myself lately and it's starting to get to me. I don't want to be around people all the time, but I don't want to be alone all the time either. What can I do?
Living alone is challenging but so is combatting the loneliness that comes with it. There are a few things that you can do to ease your loneliness. First, try to find ways to connect with people even when you're by yourself. This could mean listening to podcasts, reading books, or watching movies. Second, reach out to your friends and family members and schedule regular check-ins or coffee dates. Finally, make an effort to connect with your community. Join a club, sign up for classes, or volunteer. By making an effort to connect with others, you'll start to feel less lonely.
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